Hi! My name is Caroline Bougie.

I am a Certified Empowerment Life Coach, member of the Certified Coaches Federation (CCF). I am also a Special Care Counsellor and Early Childhood Educator.

I am a proud Momtrapreneur and have owned and run 5 very successful businesses in the Educational/Helping Profession over the years! Early in my career, I worked in a school for children who had neurodevelopment disorders such as Autism and Down syndrome. I also had my own Private Practice working with children who had Learning Disabilities and their families. Most recently, I was the Owner/Director & Head Educator of a local Private Preschool where I worked with many families and their children.

I love making a difference in families lives! It is my true passion to service the community and help people reach maximum personal growth!

I have been married for 19 years and I am the mother of 2 beautiful teenagers.


As an Empowerment Life Coach, I help women and mothers to unleash their buried true passions and interests in order to move towards fulfillment, empowerment and authentic happiness through Life Coaching, Workshops and Key Note Presentations. As an Empowerment Life Coach, I will also work with parents, providing them with guidance and support.


Your subconscious mind and your conscious mind are not always aligned. At times, your thoughts, feelings, emotions and beliefs are uneven with your behavior. This can cause you to not get the outcome that you wish for. You get “STUCK.” You end up feeling frustrated and overwhelmed. You have to work on shifting your mindset.

You can transform your life and move forward gaining momentum every step of the way! I can assist and empower you to learn the skills that will support your system.  Consequently, leading to a more positive and healthy mindset for YOU!

If you are looking for a more balanced life, this is for you! My approach to Coaching is client centered, collaborative and Holistic. 

You have many capacities. Own it! Develop more Capacities if you need to! You are resilient! Your capabilities will drive your outcomes! Put yourself 1st and take ACTION NOW!!!

NOTE: I am not a Psychologist. I am a Certified Empowerment Life Coach. Psychologists and I can work together if the Client requests this. This is common practice. I will also refer a client to a Psychologist as well, if needed.

Please Click into Programs and/or Workshops and Events for more specific information on what I offer! 

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